Saturday, January 31, 2009

Which Household Can Lose The Most Weight


Nearly six weeks after the holidays, many people are still struggling to take off those extra pounds put on through holiday indulging. This has resulted in some well-known Gyms competing against each other - Which Gym Is The Biggest Loser.

On a personal note, individuals can do this at the Household level, by organizing their neighborhood with the goal of identifying the household that loses the most pounds. For convenience, a general workout plan can be decided on including routines like cardio, daily walks, cycling among others.

At this point individual households are left to execute the routines in a manner most comfortable for the group. The goal being to get rid of the belly fat accumulated over the holidays.

There is a greater chance of pursuing to the end when working with others, thereby holding each other accountable. Further, the thought of not losing to a neighbor is motivation enough to keep shedding those unwanted pounds.

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