A new study shows that the naringenin found in citrus fruits is effective in promoting weight loss and controlling type-2 diabetes.
According to a study published in Diabetes, this flavonoid found in citrus fruits reprograms the liver to burn unwanted fat instead of storing it after meals, lowering triglyceride and cholesterol levels.
Naringenin, known for its antioxidant activity, is reported to have insulin-like properties as well.
Rather than suppressing the appetite and reducing food intake, naringenin causes weight loss through correcting metabolic disturbances.
Naringenin has also shown promising results in tackling metabolic syndrome by preventing the development of insulin resistance and stabilizing glucose metabolism in the body.
Scientists added that the flavonid, which is commonly found in grapefruit, can also lower the risk of developing cardiovascular disease particularly in diabetics.
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